Orange Theory September 2024. Bosu on the floor with all out 15 stroke rows. This weightlifting class builds strength and muscle tone.
Esp today with a lot of all outs! Which i did really like in theory lol reply reply jenniferlynn5454.
This Weightlifting Class Builds Strength And Muscle Tone.
Repeat of the esp template (and all of its all outs!) from the 2nd of april.
The First 2023 Infinity Workout Ran On March 8 To Get Members Ready For The Dritri On.
Tread block 1 (4.5 minutes) 1 minute base @2% 1.
Bosu On The Floor With All Out 15 Stroke Rows.
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Now considered a signature workout.
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For another, jen blanco, it changed her mindset and ultimately her.
Thereโs An Orange Theory Fitness Next To My House So I Was Considering Joining.
